The Science of Sleep: Impact on Health and Performance

The field of sleep science integrates knowledge from various disciplines; neurology, psychology, and physiology. Its aim is to enhance both health and overall well-being by advancing methods of sleep monitoring, refining the identification and treatment of sleep-related disorders, and addressing issues like persistent insomnia, circadian rhythm disruptions, as well as mental and physical health challenges. We invite you to join us in exploring the fascinating realm of sleep science.

We are pleased to announce our panelists are:

• A/Prof Nicole Lovato – Associate Professor in Sleep Health, Adelaide Institute of Sleep Health, Flinders University
• A/Prof Andrew Vakulin – Adelaide Institute of Sleep Health, Flinders University
• Claire Dunbar – Research Associate, Adelaide Institute of Sleep Health, Flinders University

Please join us on Friday 25th August at the Adelaide Irish Club (13-15 Carrington Street, George Parade, Adelaide). This event kicks off at 6:00 pm and will finish by approx. 7:30 pm. Doors will open at 5:30 pm.  All drinks to be purchased at the bar but guests are welcome to bring their own snacks/food.